Emmy McNamara Emmy McNamara

10-28-2015 3:41 AM

10-28-2015 3:41 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

4 mins 8 secs | Rx'd

Result

4 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

15th

Level

98

Training Days

11 (2024)

History

2

Stats

WOD Count

15th

Level

98

Training Days

11 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

5:00

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 250

Burpee

45 Reps (+45)

Milestone 750

Squat

166 Reps (+45)

Milestone 150

Overhead Squat

120 Reps (+45)

History (2)

History (2)

0 Comments

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