Pat Sabourin Pat Sabourin

11-03-2015 9:41 AM

11-03-2015 9:41 AM


Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

6 rounds + 20 Overhead Squats + 10 Back Squats | Rx'd

Result

6 rounds + 20 Overhead Squats + 10 Back Squats | Rx'd

Community

Community


Stats

WOD Count

41st

Level

97

Avg Power Output

131.1 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

41st

Level

97

Avg Power Output

131.1 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Milestone Reached

Overhead Squat

150 Reps

Movement Progress

Movement Progress

Milestone 300

Back Squat

225 Reps (+130)

Milestone 300

Overhead Squat

155 Reps (+140)

Milestone 30,000

Run

21,409 Meters (+2,400)

Milestone 750

Squat

627 Reps (+270)

History (1)

History (1)

0 Comments

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