Sara Cooper Sara Cooper

11-03-2015 12:34 AM

11-03-2015 12:34 AM

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Back Squat : 5x5 at 80% 1RM Back Squat : 5x5 at 80% 1RM

Sets
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs

Sets
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

172nd

Level

-

Work Performed

9,422 ft*lbs

Training Days

82 (2024)

History

2

Stats

WOD Count

172nd

Level

-

Work Performed

9,422 ft*lbs

Training Days

82 (2024)

History

2

Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,279 Reps (+25)

Milestone 150

Back Squat

133 Reps (+25)

History (2)

History (2)

1 / 2
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