Sara Cooper Sara Cooper

11-10-2015 3:51 PM

11-10-2015 3:51 PM

Follow
Back Squat : 5x5 at 80% 1RM Back Squat : 5x5 at 80% 1RM

Sets
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs

Sets
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs
5 Back Squats, 80% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

174th

Level

-

Work Performed

9,422 ft*lbs

Training Days

83 (2024)

History

2

Stats

WOD Count

174th

Level

-

Work Performed

9,422 ft*lbs

Training Days

83 (2024)

History

2

Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,344 Reps (+25)

Milestone 300

Back Squat

158 Reps (+25)

History (2)

History (2)

1 / 2
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sara Cooper. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sara Cooper.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sara Cooper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sara Cooper. start your free trial