btwb

Nichole Nonnweiler Nichole Nonnweiler

11-11-2015 10:54 AM

Danny Danny

20:00 AMRAP:
30 Box Jumps, 20 in
20 Push Press, 75 lbs
30 Pull-ups

Result

4 rounds + 30 Box Jumps + 20 Push Press + 14 Pull-ups | 384 reps | Rx'd

Result

4 rounds + 30 Box Jumps + 20 Push Press + 14 Pull-ups | 384 reps | Rx'd

Community

Stats

WOD Count

343rd

Level

Avg Power Output

63.5 (ft*lbs)/sec

Training Days

123 (2024)

History

Stats

WOD Count

343rd

Level

Avg Power Output

63.5 (ft*lbs)/sec

Training Days

123 (2024)

History

Achievements

Milestone Reached

Box Jump

1,750 Reps

Milestone Reached

Shoulder-to-Overhead

2,000 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 2,500

Pull-up

2,151 Reps (+134)

Milestone 2,250

Box Jump

1,765 Reps (+150)

Milestone 2,250

Shoulder-to-Overhead

2,022 Reps (+100)

Milestone 1,100

Push Press

1,011 Reps (+100)

History (1)

Danny

20:00 AMRAP:
30 Box Jumps, 20 in
20 Push Press, 75 lbs
30 Pull-ups

Result

4 rounds + 30 Box Jumps + 20 Push Press + 14 Pull-ups | 384 reps | Rx'd 4 rounds + 30 Box Jumps + 20 Push Press + 14 Pull-ups | 384 reps | Rx'd

Level 98 Level 98 343rd WOD 343rd WOD

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