btwb

Juan Hoare Juan Hoare

11-12-2015 12:20 AM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

31 mins 33 secs | Rx'd

Result

31 mins 33 secs | Rx'd

Community

Stats

WOD Count

58th

Level

Avg Power Output

135.2 (ft*lbs)/sec

Training Days

40 (2024)

History

Stats

WOD Count

58th

Level

Avg Power Output

135.2 (ft*lbs)/sec

Training Days

40 (2024)

History

Achievements

Workout Achievement

Legend

35:00

Milestone Reached

Run

30,000 Meters

Milestone Reached

Burpee

500 Reps

Milestone Reached

Box Jump

750 Reps

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Milestone 50,000

Run

31,000 Meters (+2,000)

Milestone 1,000

Burpee

571 Reps (+110)

Milestone 1,250

Box Jump

768 Reps (+110)

Milestone 1,500

Squat

1,149 Reps (+110)

Milestone 500

Wall Ball

400 Reps (+110)

Milestone 750

Kettlebell Swing

655 Reps (+110)

History (1)

Whitten

5 rounds of:
22 Kettlebell Swings, 2 pood
22 Box Jumps, 24 in
Run, 400 m
22 Burpees
22 Wall Balls, 20 lbs

Result

31 mins 33 secs | Rx'd 31 mins 33 secs | Rx'd

Level 97 Level 97 58th WOD 58th WOD

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