Pat Sabourin Pat Sabourin

11-16-2015 8:33 PM

11-16-2015 8:33 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

21 rounds + 5 Pull-ups + 10 Push-ups | 645 reps | Rx'd 2.1 rounds

Result

21 rounds + 5 Pull-ups + 10 Push-ups | 645 reps | Rx'd 2.1 rounds

Community

Community


Stats

WOD Count

50th

Level

85

Avg Power Output

155.0 (ft*lbs)/sec (+15.2)

Training Days

11 (2024)

History

5

Stats

WOD Count

50th

Level

85

Avg Power Output

155.0 (ft*lbs)/sec (+15.2)

Training Days

11 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

345 Reps (+110)

Milestone 500

Push-up

417 Reps (+220)

Milestone 1,000

Air Squat

600 Reps (+315)

Milestone 2,500

Squat

1,552 Reps (+315)

History (5)

History (5)

0 Comments

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