btwb

Everett Sloan Everett Sloan

09-20-2011 12:14 PM

09-20-2011 12:14 PM

Follow

Lynne Lynne

15 Bench Press 195 lbs
24 Pull-ups
12 Bench Press 195 lbs
22 Pull-ups
10 Bench Press 195 lbs
20 Pull-ups
9 Bench Press 195 lbs
18 Pull-ups
8 Bench Press 195 lbs
20 Pull-ups

15 Bench Press 195 lbs
24 Pull-ups
12 Bench Press 195 lbs
22 Pull-ups
10 Bench Press 195 lbs
20 Pull-ups
9 Bench Press 195 lbs
18 Pull-ups
8 Bench Press 195 lbs
20 Pull-ups

Result

158 reps | 15/24, 12/22, 10/20, 9/18, and 8/20 | Rx'd ⚡ 18 reps

Result

158 reps | 15/24, 12/22, 10/20, 9/18, and 8/20 | Rx'd ⚡ 18 reps

Community

Community

Stats

WOD Count

268th

Level

88

Work Performed

61,291 ft*lbs (+4,458)

Training Days

140 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

268th

Level

88

Work Performed

61,291 ft*lbs (+4,458)

Training Days

140 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

95 reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,294 Reps (+104)

Milestone 400

Bench Press

289 Reps (+54)

History (4)

History (4)

Lynne

Lynne

19 Bench Press 205 lbs
19 Pull-ups
14 Bench Press 205 lbs
18 Pull-ups
11 Bench Press 205 lbs
16 Pull-ups
8 Bench Press 205 lbs
12 Pull-ups
9 Bench Press 205 lbs
14 Pull-ups

19 Bench Press 205 lbs
19 Pull-ups
14 Bench Press 205 lbs
18 Pull-ups
11 Bench Press 205 lbs
16 Pull-ups
8 Bench Press 205 lbs
12 Pull-ups
9 Bench Press 205 lbs
14 Pull-ups

Result

140 reps | 19/19, 14/18, 11/16, 8/12, and 9/14 | Rx'd 140 reps | 19/19, 14/18, 11/16, 8/12, and 9/14 | Rx'd

Level 81 Level 81 154th WOD 154th WOD

Lynne

Lynne

15 Bench Press 195 lbs
24 Pull-ups
12 Bench Press 195 lbs
22 Pull-ups
10 Bench Press 195 lbs
20 Pull-ups
9 Bench Press 195 lbs
18 Pull-ups
8 Bench Press 195 lbs
20 Pull-ups

15 Bench Press 195 lbs
24 Pull-ups
12 Bench Press 195 lbs
22 Pull-ups
10 Bench Press 195 lbs
20 Pull-ups
9 Bench Press 195 lbs
18 Pull-ups
8 Bench Press 195 lbs
20 Pull-ups

Result

158 reps | 15/24, 12/22, 10/20, 9/18, and 8/20 | Rx'd 158 reps | 15/24, 12/22, 10/20, 9/18, and 8/20 | Rx'd ⚡18 reps ⚡18 reps

Level 88 Level 88 268th WOD 268th WOD

Lynne

Lynne

Sets
Bench Press, 1x bodyweight | 12 reps
Feet Elevated Ring Row | 16 reps
Bench Press, 1x bodyweight | 11 reps
Feet Elevated Ring Row | 14 reps
Bench Press, 1x bodyweight | 11 reps
Feet Elevated Ring Row | 12 reps
Bench Press, 1x bodyweight | 10 reps
Feet Elevated Ring Row | 13 reps
Bench Press, 1x bodyweight | 10 reps
Feet Elevated Ring Row | 12 reps

Sets
Bench Press, 1x bodyweight | 12 reps
Feet Elevated Ring Row | 16 reps
Bench Press, 1x bodyweight | 11 reps
Feet Elevated Ring Row | 14 reps
Bench Press, 1x bodyweight | 11 reps
Feet Elevated Ring Row | 12 reps
Bench Press, 1x bodyweight | 10 reps
Feet Elevated Ring Row | 13 reps
Bench Press, 1x bodyweight | 10 reps
Feet Elevated Ring Row | 12 reps

Result

121 reps | Rx'd 121 reps | Rx'd -37 reps -37 reps

Level 72 Level 72 1474th WOD 1474th WOD

Lynne

Lynne

Sets
Bench Press, 1x bodyweight | 16 reps
Pull-up | 19 reps
Bench Press, 1x bodyweight | 16 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 11 reps
Pull-up | 15 reps

Sets
Bench Press, 1x bodyweight | 16 reps
Pull-up | 19 reps
Bench Press, 1x bodyweight | 16 reps
Pull-up | 17 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 14 reps
Bench Press, 1x bodyweight | 12 reps
Pull-up | 15 reps
Bench Press, 1x bodyweight | 11 reps
Pull-up | 15 reps

Result

147 reps | Rx'd 147 reps | Rx'd 26 reps 26 reps

Level 84 Level 84 1692nd WOD 1692nd WOD

1 / 4

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial