November 25, 2015 8:42 PM
6 mins 29 secs | Rx'd
Level 94
449th WOD
Result
Result
6 mins 29 secs | Rx'dNotes
First time doing 30 muscle ups for time... Probably could have pushed harder, but wasn't mentally in it today to go fast. Next time :)
Notes
First time doing 30 muscle ups for time... Probably could have pushed harder, but wasn't mentally in it today to go fast. Next time :)
Stats
WOD Count
449th
Level
94
Avg Power Output
34.5 (ft*lbs)/sec
Training Days
133 (2024)
History
2
Stats
WOD Count
449th
Level
94
Avg Power Output
34.5 (ft*lbs)/sec
Training Days
133 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
12:00
Movement Progress
Movement Progress
Milestone 700
Muscle-up
632 Reps (+30)Milestone 450
Ring Muscle-up
432 Reps (+30)History (2)
History (2)
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