btwb

Sung Kong Sung Kong

09-26-2011 1:58 AM

AMRAP 15 mins: Wall Balls, Toes-to-bars, and Box Jumps AMRAP 15 mins: Wall Balls, Toes-to-bars, and Box Jumps

13 rounds of:
10 Wall Balls 20 lbs
10 Toes-to-bars
10 24 in Box Jumps

Result

13.0 rounds | Rx'd

Result

13.0 rounds | Rx'd

Community

Stats

WOD Count

311th

Level

Avg Power Output

115.5 (ft*lbs)/sec

Training Days

96 (2024)

History

Stats

WOD Count

311th

Level

Avg Power Output

115.5 (ft*lbs)/sec

Training Days

96 (2024)

History

Achievements

Milestone Reached

Toes-to-Bar

300 Reps

Movement Progress

Milestone 2,750

Box Jump

2,667 Reps (+130)

Milestone 500

Toes-to-Bar

355 Reps (+130)

Milestone 17,500

Squat

15,309 Reps (+130)

Milestone 3,000

Wall Ball

2,925 Reps (+130)

History (1)

AMRAP 15 mins: Wall Balls, Toes-to-bars, and Box Jumps

13 rounds of:
10 Wall Balls 20 lbs
10 Toes-to-bars
10 24 in Box Jumps

Result

13.0 rounds | Rx'd 13.0 rounds | Rx'd

Level 99 Level 99 311th WOD 311th WOD

1 / 1