joe cowen joe cowen

12-11-2015 8:46 AM

12-11-2015 8:46 AM

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Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 16 reps

Sets
Muscle-up | 16 reps

Result

16 reps | Rx'd ⚡3 reps

Result

16 reps | Rx'd 3 reps

Notes

PR by 1 rep

Notes

PR by 1 rep

Community

Community

Stats

WOD Count

871st

Level

94

Work Performed

11,303 ft*lbs (+1,941)

Training Days

227 (2024)

History

4

Stats

WOD Count

871st

Level

94

Work Performed

11,303 ft*lbs (+1,941)

Training Days

227 (2024)

History

4

Achievements

Achievements

Workout Achievement

Legend

15 reps

Movement Progress

Movement Progress

Milestone 1,700

Muscle-up

1,672 Reps (+16)

Milestone 1,425

Ring Muscle-up

1,366 Reps (+16)

History (4)

History (4)

1 / 4
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