December 11, 2015

AAAAHHHHH! I've been looking forward to this all week! Wanted in that 400 club SOOOO BAD! I only missed it by 7 reps!!! Bittersweet. But, so proud of a huge PR! Previous PRs: 275 & 332. Making great progress! :) :) :)

Workout Level
99
Fight Gone Bad : 393 reps | 138, 132, and 123 reps | Rx'd 61 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min

Stats
  • ≈ 108.8 (ft*lbs)/sec avg power output
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
99
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Yay!!! Huge PR! Previous PR: 275
    Level
    95
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Monday, April 20, 2015 ()
Comments

You need more results before we can create this chart.


  • Katie Brown
    December 11, 2015
    AAAAHHHHH! I've been looking forward to this all week! Wanted in that 400 club SOOOO BAD! I only missed it by 7 reps!!! Bittersweet. But, so proud of a huge PR! Previous PRs: 275 & 332. Making great progress! :) :) :)
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    You're my hero!
  • Katie Brown
    April 20, 2015
    Yay!!! Huge PR! Previous PR: 275
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min