AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 2 reps
30 Muscle Ups
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 2 reps
30 Muscle Ups
December 11, 2015 3:35 PM
152 reps | Rx'd
Level 30
79th WOD
Result
Result
152 reps | Rx'dStats
WOD Count
79th
Level
30
Avg Power Output
56.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
79th
Level
30
Avg Power Output
56.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
557 Reps (+2)Milestone 1,000
Double Under
557 Reps (+2)Milestone 1,500
Squat
1,482 Reps (+150)Milestone 1,000
Wall Ball
526 Reps (+150)History (1)
History (1)
