Dan Siegel Dan Siegel

12-13-2015 8:16 AM

12-13-2015 8:16 AM


Dobogai Dobogai

7 rounds of:
8 Muscle-ups
Farmers Walk (Dumbbell), 50 lbs, 22 yd

7 rounds of:
8 Muscle-ups
Farmers Walk (Dumbbell), 50 lbs, 22 yd

Result

16 mins 48 secs | Rx'd

Result

16 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

274th

Level

86

Avg Power Output

≈ 36.1 (ft*lbs)/sec

Training Days

163 (2024)

History

1

Stats

WOD Count

274th

Level

86

Avg Power Output

≈ 36.1 (ft*lbs)/sec

Training Days

163 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

800 Reps

Milestone Reached

Ring Muscle-up

825 Reps

Movement Progress

Movement Progress

Milestone 900

Muscle-up

853 Reps (+56)

Milestone 900

Ring Muscle-up

838 Reps (+56)

Milestone 5,000

Weighted Carry

4,541 Meters (+141)

History (1)

History (1)

0 Comments

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