Erin Boensch Erin Boensch

12-14-2015 5:40 PM

12-14-2015 5:40 PM

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T.U.P. T.U.P.

15-12-9-6-3 reps of:
Power Clean, 95 lbs
Pull-up
Front Squat, 95 lbs
Pull-up

15-12-9-6-3 reps of:
Power Clean, 95 lbs
Pull-up
Front Squat, 95 lbs
Pull-up

Result

16 mins 33 secs | Rx'd

Result

16 mins 33 secs | Rx'd

Community

Community

Stats

WOD Count

522nd

Level

85

Avg Power Output

69.9 (ft*lbs)/sec

Training Days

10 (2024)

History

2

Stats

WOD Count

522nd

Level

85

Avg Power Output

69.9 (ft*lbs)/sec

Training Days

10 (2024)

History

2

Achievements

Achievements

Milestone Reached

Clean

3,750 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,762 Reps (+45)

Milestone 700

Front Squat

657 Reps (+45)

Milestone 2,250

Power Clean

2,073 Reps (+45)

Milestone 7,000

Pull-up

6,961 Reps (+90)

Milestone 15,000

Squat

12,975 Reps (+45)

History (2)

History (2)

1 / 1
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