btwb

Katie Klug Katie Klug

12-18-2015 5:25 PM

Jack Jack

20:00 AMRAP:
10 Push Press, 75 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

13 rounds + 10 Push Press + 7 Kettlebell Swings | 407 reps | Rx'd 1.134 rounds

Result

13 rounds + 10 Push Press + 7 Kettlebell Swings | 407 reps | Rx'd 1.134 rounds

Community

Stats

WOD Count

283rd

Level

Training Days

157 (2024)

History

Stats

WOD Count

283rd

Level

Training Days

157 (2024)

History

Achievements

Workout Achievement

Legend

12 rounds

Milestone Reached

Kettlebell Swing

2,000 Reps

Milestone Reached

Shoulder-to-Overhead

1,500 Reps

Milestone Reached

Push Press

1,100 Reps

Movement Progress

Milestone 2,750

Box Jump

2,387 Reps (+130)

Milestone 2,250

Kettlebell Swing

2,007 Reps (+137)

Milestone 1,750

Shoulder-to-Overhead

1,624 Reps (+140)

Milestone 1,300

Push Press

1,139 Reps (+140)

History (4)

Jack

20:00 AMRAP:
10 Push Press, 75 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

12 rounds + 10 Push Press + 3 Kettlebell Swings | 373 reps | Rx'd 12 rounds + 10 Push Press + 3 Kettlebell Swings | 373 reps | Rx'd

Level 96 Level 96 215th WOD 215th WOD

Jack

20:00 AMRAP:
10 Push Press, 75 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

13 rounds + 10 Push Press + 7 Kettlebell Swings | 407 reps | Rx'd 13 rounds + 10 Push Press + 7 Kettlebell Swings | 407 reps | Rx'd 1.134 rounds 1.134 rounds

Level 98 Level 98 283rd WOD 283rd WOD

Jack

20:00 AMRAP:
10 Push Press, 75 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

14 rounds + 10 Push Press + 10 Kettlebell Swings + Box Jump | 441 reps | Rx'd 14 rounds + 10 Push Press + 10 Kettlebell Swings + Box Jump | 441 reps | Rx'd ⚡1.133 rounds ⚡1.133 rounds

Level 98 Level 98 356th WOD 356th WOD

1 / 3