btwb

Magda Kusiak Magda Kusiak

12-20-2015 7:22 AM

Sean Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

31 mins 24 secs | Rx'd ⚡ 10 mins 59 secs

Result

31 mins 24 secs | Rx'd ⚡ 10 mins 59 secs

Community

Stats

WOD Count

949th

Level

Avg Power Output

50.0 (ft*lbs)/sec (+13.1)

Training Days

283 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

949th

Level

Avg Power Output

50.0 (ft*lbs)/sec (+13.1)

Training Days

283 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Pull-up

7,500 Reps

Milestone Reached

Front Squat

1,700 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 8,000

Pull-up

7,590 Reps (+110)

Milestone 17,500

Squat

16,978 Reps (+220)

Milestone 1,900

Front Squat

1,818 Reps (+220)

History (2)

Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

42 mins 23 secs | Rx'd 42 mins 23 secs | Rx'd

Level 81 Level 81 462nd WOD 462nd WOD

Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

31 mins 24 secs | Rx'd 31 mins 24 secs | Rx'd ⚡10 mins 59 secs ⚡10 mins 59 secs

Level 86 Level 86 949th WOD 949th WOD

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