Heber Cannon Heber Cannon

12-26-2015 4:24 PM

12-26-2015 4:24 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

11 mins 19 secs | Rx'd

Result

11 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

741st

Level

99

Avg Power Output

145.7 (ft*lbs)/sec

Training Days

229 (2024)

History

1

Stats

WOD Count

741st

Level

99

Avg Power Output

145.7 (ft*lbs)/sec

Training Days

229 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

15:30

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,841 Reps (+100)

Milestone 1,750

Push-up

1,411 Reps (+100)

Milestone 4,000

Sit-up

3,665 Reps (+100)

Milestone 3,000

Air Squat

2,808 Reps (+100)

Milestone 15,000

Squat

13,812 Reps (+100)

History (1)

History (1)

0 Comments

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