btwb

Sandra Lopes Sandra Lopes

01-30-2015 10:59 AM

Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

7 mins 28 secs | Rx'd

Result

7 mins 28 secs | Rx'd

Notes

@BW + 2#. Unbroken on deads. Was at about 1:00 each round until round 4. #ibeatjosh #loveyouboo

Notes

@BW + 2#. Unbroken on deads. Was at about 1:00 each round until round 4. #ibeatjosh #loveyouboo

Community

Stats

WOD Count

777th

Level

Training Days

25 (2024)

History

Stats

WOD Count

777th

Level

Training Days

25 (2024)

History

Movement Progress

Milestone 310,000

Run

308,061 Meters (+700)

Milestone 2,200

Deadlift

2,135 Reps (+77)

History (1)

Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

7 mins 28 secs | Rx'd 7 mins 28 secs | Rx'd

Level 93 Level 93 777th WOD 777th WOD

1 / 1

2 Likes

1 Comment

Josh McGee 2,710 sessions

There's a lotta blind squirrels out there.

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