December 30, 2015 7:21 AM
3 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 21 Air Squats + 50 m | Rx'd
Level 90
422nd WOD
Result
Result
3 rounds + 9 Chest-to-bar Pull-ups + 15 Power Cleans + 21 Air Squats + 50 m | Rx'dNotes
Happy with the C2B, i could finally do them several of them in a row...
Notes
Happy with the C2B, i could finally do them several of them in a row...
Stats
WOD Count
422nd
Level
90
Avg Power Output
≈ 40.5 (ft*lbs)/sec
Training Days
242 (2024)
History
1
Stats
WOD Count
422nd
Level
90
Avg Power Output
≈ 40.5 (ft*lbs)/sec
Training Days
242 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
87,904 Meters (+1,250)Milestone 4,500
Pull-up
4,185 Reps (+36)Milestone 3,500
Air Squat
3,103 Reps (+84)Milestone 2,250
Clean
2,107 Reps (+60)Milestone 750
Power Clean
655 Reps (+60)Milestone 10,000
Squat
9,375 Reps (+84)History (1)
History (1)
