January 2, 2016 8:11 AM
14 mins 19 secs | Not Rx'd
527th WOD
Result
Result
14 mins 19 secs | Not Rx'dNotes
No rope inside so I put a piece of rope over the pull up bar and subbed three rope pull-ups for each climb. Hurts just as much, maybe more.
Notes
No rope inside so I put a piece of rope over the pull up bar and subbed three rope pull-ups for each climb. Hurts just as much, maybe more.
Stats
WOD Count
527th
Level
-
Avg Power Output
142.7 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
527th
Level
-
Avg Power Output
142.7 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 150
Rope Climb
129 Reps (+27)Milestone 7,500
Squat
5,542 Reps (+45)Milestone 1,250
Thruster
1,038 Reps (+45)History (1)
History (1)
