Grip Strength: Chalk up Grip Strength: Chalk up

4 rounds of:
100 m Uneven Farmers Carries 123 lbs
200 m Sprints
25 Ring Push-ups
20 Knees-to-elbows

4 rounds of:
100 m Uneven Farmers Carries 123 lbs
200 m Sprints
25 Ring Push-ups
20 Knees-to-elbows

Result

15 mins 55 secs | Rx'd

Result

15 mins 55 secs | Rx'd

Notes

Women may fall when there's no strength in men. (William Shakespeare)

Notes

Women may fall when there's no strength in men. (William Shakespeare)

Community

Community


Stats

WOD Count

758th

Level

-

Avg Power Output

≈ 65.5 (ft*lbs)/sec

Training Days

150 (2024)

History

1

Stats

WOD Count

758th

Level

-

Avg Power Output

≈ 65.5 (ft*lbs)/sec

Training Days

150 (2024)

History

1


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

700 Reps

Movement Progress

Movement Progress

Milestone 690,000

Run

689,693 Meters (+800)

Milestone 9,750

Push-up

9,552 Reps (+100)

Milestone 750

Knees-to-Elbows

724 Reps (+80)

History (1)

History (1)

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