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01-05-2016 9:21 PM

01-05-2016 9:21 PM


Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

14 mins 59 secs | Rx'd

Result

14 mins 59 secs | Rx'd

Community

Community


Stats

WOD Count

61st

Level

97

Avg Power Output

107.0 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

61st

Level

97

Avg Power Output

107.0 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

17:00

Milestone Reached

Box Jump

500 Reps

Milestone Reached

Power Clean

250 Reps

Movement Progress

Movement Progress

Milestone 750

Box Jump

554 Reps (+105)

Milestone 500

Clean

425 Reps (+105)

Milestone 500

Power Clean

254 Reps (+105)

Milestone 750

Kettlebell Swing

629 Reps (+105)

History (1)

History (1)

0 Comments

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