January 5, 2016 2:47 AM
8 mins 43 secs | Rx'd
Level 68
308th WOD
Result
Result
8 mins 43 secs | Rx'd ⚡ 1 min 20 secsNotes
Followed a tactic: 18/17/16...but I think I rested too long between sets. Still I improved my time.
Notes
Followed a tactic: 18/17/16...but I think I rested too long between sets. Still I improved my time.
Stats
WOD Count
308th
Level
68
Avg Power Output
63.2 (ft*lbs)/sec
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
308th
Level
68
Avg Power Output
63.2 (ft*lbs)/sec
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:00
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,999 Reps (+150)Milestone 2,000
Wall Ball
1,810 Reps (+150)History (2)
History (2)
