January 09, 2016
Workout Level
94

30 GHD Sit-ups 15 Squat Cleans, 45 kg 24 GHD Sit-ups 12 Squat Cleans, 45 kg 18 GHD Sit-ups 9 Squat Cleans, 45 kg 12 GHD Sit-ups 6 Squat Cleans, 45 kg 6 GHD Sit-ups 3 Squat Cleans, 45 kg

Stats
  • 82.0 (ft*lbs)/sec avg power output
  • Level 94 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
95
Milestone
94
Current
Previous Results

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Comments

You need more results before we can create this chart.


  • carolien visser
    January 09, 2016
    30 GHD Sit-ups 15 Squat Cleans, 45 kg 24 GHD Sit-ups 12 Squat Cleans, 45 kg 18 GHD Sit-ups 9 Squat Cleans, 45 kg 12 GHD Sit-ups 6 Squat Cleans, 45 kg 6 GHD Sit-ups 3 Squat Cleans, 45 kg