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John-Mark Branch John-Mark Branch

01-13-2016 4:37 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 15 Double Unders | 375 reps | Rx'd ⚡ 1.417 rounds

Result

8 rounds + 15 Double Unders | 375 reps | Rx'd ⚡ 1.417 rounds

Community

Stats

WOD Count

599th

Level

Avg Power Output

171.1 (ft*lbs)/sec (+28.9)

Training Days

9 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

599th

Level

Avg Power Output

171.1 (ft*lbs)/sec (+28.9)

Training Days

9 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6.8 rounds

Milestone Reached

Power Snatch

1,250 Reps

Movement Progress

Milestone 13,000

Jump Rope

12,418 Reps (+255)

Milestone 14,000

Double Under

12,418 Reps (+255)

Milestone 2,600

Snatch

2,330 Reps (+120)

Milestone 1,500

Power Snatch

1,291 Reps (+120)

History (2)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 30 Double Unders + 10 Power Snatches | 310 reps | Rx'd 6 rounds + 30 Double Unders + 10 Power Snatches | 310 reps | Rx'd

Level 93 Level 93 183rd WOD 183rd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 15 Double Unders | 375 reps | Rx'd 8 rounds + 15 Double Unders | 375 reps | Rx'd ⚡1.417 rounds ⚡1.417 rounds

Level 99 Level 99 599th WOD 599th WOD

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