Ciera Ortiz Ciera Ortiz

01-16-2016 7:11 PM

01-16-2016 7:11 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

15 mins 9 secs | Rx'd

Result

15 mins 9 secs | Rx'd

Community

Community


Stats

WOD Count

1272nd

Level

88

Avg Power Output

24.2 (ft*lbs)/sec

Training Days

12 (2024)

History

3

Stats

WOD Count

1272nd

Level

88

Avg Power Output

24.2 (ft*lbs)/sec

Training Days

12 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Dip

1,300 Reps

Movement Progress

Movement Progress

Milestone 3,250

Push-up

2,908 Reps (+45)

Milestone 2,250

Handstand Push-up

2,190 Reps (+45)

Milestone 1,400

Dip

1,342 Reps (+45)

History (3)

History (3)

0 Comments

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