January 18, 2016 12:43 AM
14 mins 17 secs | Rx'd
Level 89
1071st WOD
Result
Result
14 mins 17 secs | Rx'dNotes
Yay!!! My 3rd Rx MU WOD! Got three doubles and even a triple!!!! New PR for unbroken MUs! Very happy with this! Just keep working those MUs. Snatches felt awesome!
Notes
Yay!!! My 3rd Rx MU WOD! Got three doubles and even a triple!!!! New PR for unbroken MUs! Very happy with this! Just keep working those MUs. Snatches felt awesome!
Stats
WOD Count
1071st
Level
89
Avg Power Output
31.2 (ft*lbs)/sec
Training Days
14 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1071st
Level
89
Avg Power Output
31.2 (ft*lbs)/sec
Training Days
14 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Muscle-up
600 Reps
Milestone Reached
Elite
85 lbs
Movement Progress
Movement Progress
Milestone 700
Muscle-up
612 Reps (+21)Milestone 375
Ring Muscle-up
361 Reps (+21)Milestone 2,200
Snatch
2,127 Reps (+21)Milestone 250
Squat Snatch
237 Reps (+21)Milestone 15,000
Squat
13,642 Reps (+21)History (4)
History (4)
