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Anders Liland Anders Liland

01-18-2016 1:08 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 15 Double Unders + 5 Power Snatches | 245 reps | Rx'd

Result

5 rounds + 15 Double Unders + 5 Power Snatches | 245 reps | Rx'd

Community

Stats

WOD Count

84th

Level

Avg Power Output

119.9 (ft*lbs)/sec

Training Days

10 (2024)

History

Stats

WOD Count

84th

Level

Avg Power Output

119.9 (ft*lbs)/sec

Training Days

10 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Snatch

200 Reps

Milestone Reached

Power Snatch

150 Reps

Movement Progress

Milestone 3,000

Jump Rope

2,882 Reps (+165)

Milestone 500

Double Under

410 Reps (+165)

Milestone 400

Snatch

254 Reps (+80)

Milestone 300

Power Snatch

150 Reps (+80)

History (2)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 15 Double Unders + 5 Power Snatches | 245 reps | Rx'd 5 rounds + 15 Double Unders + 5 Power Snatches | 245 reps | Rx'd

Level 68 Level 68 84th WOD 84th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 40 kg

Result

5 rounds + 30 Double Unders + 10 Power Snatches | 265 reps | Rx'd 5 rounds + 30 Double Unders + 10 Power Snatches | 265 reps | Rx'd ⚡0.416 rounds ⚡0.416 rounds

Level 79 Level 79 718th WOD 718th WOD

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