21 L Arm Kettlebell Snatches 1.5 pood
21 R Arm Kettlebell Snatches 1.5 pood
21 Pull-ups
15 L Arm Kettlebell Snatches 1.5 pood
15 R Arm Kettlebell Snatches 1.5 pood
15 Pull-ups
9 L Arm Kettlebell Snatches 1.5 pood
9 R Arm Kettlebell Snatches 1.5 pood
9 Pull-ups
21 L Arm Kettlebell Snatches 1.5 pood
21 R Arm Kettlebell Snatches 1.5 pood
21 Pull-ups
15 L Arm Kettlebell Snatches 1.5 pood
15 R Arm Kettlebell Snatches 1.5 pood
15 Pull-ups
9 L Arm Kettlebell Snatches 1.5 pood
9 R Arm Kettlebell Snatches 1.5 pood
9 Pull-ups
October 24, 2011 6:07 PM
4 mins 26 secs | Rx'd
Level 98
319th WOD
Result
Result
4 mins 26 secs | Rx'd ⚡ 16 secsStats
WOD Count
319th
Level
98
Avg Power Output
220.6 (ft*lbs)/sec (+45.4)
Training Days
103 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
319th
Level
98
Avg Power Output
220.6 (ft*lbs)/sec (+45.4)
Training Days
103 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Pull-up
9,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,003 Reps (+45)Milestone 1,400
Snatch
1,311 Reps (+90)History (2)
History (2)
