January 20, 2016
Workout Level
69
Fight Gone Bad : 249 reps | 96, 81, and 72 reps | Rx'd 16 reps

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min

Stats
  • ≈ 66.4 (ft*lbs)/sec (+66.4) avg power output
  • Level 69 worldwide. Grizzly status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
69
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    61
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 55 lbs Box Jump, 20 in Push Press, 55 lbs Row (calories) Rest 1 min
    Monday, October 5, 2015 ()
Comments

You need more results before we can create this chart.