Heber Cannon Heber Cannon

01-23-2016 12:25 PM

01-23-2016 12:25 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 51 secs | Rx'd 1 min 38 secs

Result

2 mins 51 secs | Rx'd 1 min 38 secs

Community

Community


Stats

WOD Count

764th

Level

78

Avg Power Output

200.5 (ft*lbs)/sec (+73.0)

Training Days

9 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

764th

Level

78

Avg Power Output

200.5 (ft*lbs)/sec (+73.0)

Training Days

9 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,285 Reps (+30)

Milestone 900

Clean & Jerk

844 Reps (+30)

Milestone 3,000

Shoulder-to-Overhead

2,925 Reps (+30)

Milestone 1,500

Jerk

1,452 Reps (+30)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Heber Cannon. start your free trial
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