Sonia Cook Sonia Cook

01-24-2016 5:27 AM

01-24-2016 5:27 AM


Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:30

Intervals
Run, 400 m | 1:30

Result

1 min 30 secs | Rx'd

Result

1 min 30 secs | Rx'd

Community

Community


Stats

WOD Count

700th

Level

73

Avg Power Output

181.3 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

700th

Level

73

Avg Power Output

181.3 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 290,000

Run

287,234 Meters (+400)

History (1)

History (1)

1 Comment

Thanks for the push

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sonia Cook. start your free trial
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