OC Throwdown 2012 Qualifier 11.2 OC Throwdown 2012 Qualifier 11.2

15 Squat Cleans 155 lbs
30 Pull-ups
12 Squat Cleans 155 lbs
24 Pull-ups
9 Squat Cleans 155 lbs
18 Pull-ups

15 Squat Cleans 155 lbs
30 Pull-ups
12 Squat Cleans 155 lbs
24 Pull-ups
9 Squat Cleans 155 lbs
18 Pull-ups

Result

8 mins 34 secs | Rx'd

Result

8 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

764th

Level

79

Avg Power Output

111.8 (ft*lbs)/sec

Training Days

156 (2024)

History

1

Stats

WOD Count

764th

Level

79

Avg Power Output

111.8 (ft*lbs)/sec

Training Days

156 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,127 Reps (+72)

Milestone 2,250

Clean

1,797 Reps (+36)

Milestone 600

Squat Clean

521 Reps (+36)

Milestone 17,500

Squat

16,161 Reps (+36)

History (1)

History (1)

0 Comments

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