January 27, 2016 9:39 PM
4 rounds + 9 Chest-to-bar Pull-ups + 12 Power Cleans | Rx'd
Level 92
379th WOD
Result
Result
4 rounds + 9 Chest-to-bar Pull-ups + 12 Power Cleans | Rx'dNotes
Cramped the whole last round, but kept going and did what I could for the boys. Thank you for your service Harper
Notes
Cramped the whole last round, but kept going and did what I could for the boys. Thank you for your service Harper
Stats
WOD Count
379th
Level
92
Avg Power Output
≈ 64.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
379th
Level
92
Avg Power Output
≈ 64.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,000 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
45,751 Meters (+1,600)Milestone 2,500
Pull-up
2,164 Reps (+45)Milestone 2,000
Air Squat
1,743 Reps (+84)Milestone 2,250
Clean
1,947 Reps (+72)Milestone 1,250
Power Clean
1,005 Reps (+72)Milestone 10,000
Squat
8,008 Reps (+84)History (1)
History (1)
