Dan Cooke Dan Cooke

01-27-2016 6:26 AM

01-27-2016 6:26 AM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 190 lbs

Level 55


5 Bench Press | 190 lbs

Level 55


5 Bench Press | 190 lbs

Level 55


Sets


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 190 lbs

Level 55


5 Bench Press | 190 lbs

Level 55


5 Bench Press | 190 lbs

Level 55


Result

4600 lbs | 175 lbs, 175 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 125 lbs

Result

4600 lbs | 175 lbs, 175 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 125 lbs

Community

Community


Stats

WOD Count

1908th

Level

66

Work Performed

9,568 ft*lbs (+260)

Training Days

13 (2024)

History

22

Stats

WOD Count

1908th

Level

66

Work Performed

9,568 ft*lbs (+260)

Training Days

13 (2024)

History

22


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,000

Bench Press

2,870 Reps (+25)

History (22)

History (22)

1 / 22
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Cooke. start your free trial