14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
January 29, 2016 6:37 AM
3 rounds | 471 reps | Rx'd
Level 95
857th WOD
Result
Result
3 rounds | 471 reps | Rx'dStats
WOD Count
857th
Level
95
Avg Power Output
118.8 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
857th
Level
95
Avg Power Output
118.8 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
2.8 rounds
Milestone Reached
Muscle-up
1,500 Reps
Milestone Reached
Ring Muscle-up
1,200 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,726 Reps (+300)Milestone 10,000
Double Under
9,726 Reps (+300)Milestone 1,600
Muscle-up
1,509 Reps (+21)Milestone 1,275
Ring Muscle-up
1,220 Reps (+21)Milestone 12,500
Squat
12,307 Reps (+150)Milestone 3,000
Wall Ball
2,836 Reps (+150)History (1)
History (1)
