AMReps in 7 mins:
3 Clean & Jerks, 75 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 75 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 75 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 75 lbs | 10 reps
12 Toes To Bars
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
AMReps in 7 mins:
3 Clean & Jerks, 75 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 75 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 75 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 75 lbs | 10 reps
12 Toes To Bars
15 Clean & Jerks, 95 lbs
15 Toes To Bars
18 Clean & Jerks, 95 lbs
18 Toes To Bars
February 1, 2016 10:19 AM
46 reps | Not Rx'd
167th WOD
Result
Result
46 reps | Not Rx'dStats
WOD Count
167th
Level
-
Avg Power Output
46.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
167th
Level
-
Avg Power Output
46.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Clean
498 Reps (+28)Milestone 50
Clean & Jerk
44 Reps (+28)Milestone 150
Jerk
141 Reps (+28)Milestone 750
Shoulder-to-Overhead
621 Reps (+28)Milestone 300
Toes-to-Bar
273 Reps (+18)History (1)
History (1)
