February 02, 2016
Workout Level
NA
Overhead Squat : 5-5-5-5-5 : 1525 kg | 50 kg, 60 kg, 60 kg, 65 kg, and 70 kg | Not Rx'd -685 kg | Not Rx'd
Sets Reps Weight Lift Level
1 5 50 kg 30
2 5 60 kg 46
3 5 60 kg 46
4 5 65 kg 57
5 5 70 kg 64
Stats
  • 12,642 ft*lbs (-2,838) of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
93
2011-10-25
95
2014-04-16
96
2014-04-30
12
Milestone
NA
Current
Previous Results

Below are your previous Overhead Squat : 5-5-5-5-5 results.

Comments

You need more results before we can create this chart.