10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
February 2, 2016 10:05 PM
10 rounds + 5 Shoulder-to-Overheads + 8 Deadlifts | 313 reps | Rx'd
Level 99
656th WOD
Result
Result
10 rounds + 5 Shoulder-to-Overheads + 8 Deadlifts | 313 reps | Rx'dNotes
DL bleh, box jumps are my jam
Notes
DL bleh, box jumps are my jam
Stats
WOD Count
656th
Level
99
Training Days
19 (2024)
History
1
Stats
WOD Count
656th
Level
99
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Milestone Reached
Box Jump
3,250 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,393 Reps (+150)Milestone 1,800
Deadlift
1,679 Reps (+108)Milestone 3,250
Shoulder-to-Overhead
3,219 Reps (+55)History (1)
History (1)
