Alejandra Zúñiga Camus Alejandra Zúñiga Camus

02-02-2016 10:33 AM

02-02-2016 10:33 AM


T.U.P. T.U.P.

15-12-9-6-3 reps of:
Power Clean, 95 lbs
Pull-up
Front Squat, 95 lbs
Pull-up

15-12-9-6-3 reps of:
Power Clean, 95 lbs
Pull-up
Front Squat, 95 lbs
Pull-up

Result

16 mins 21 secs | Rx'd

Result

16 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

25th

Level

85

Avg Power Output

59.8 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

25th

Level

85

Avg Power Output

59.8 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

174 Reps (+45)

Milestone 100

Front Squat

59 Reps (+45)

Milestone 150

Power Clean

130 Reps (+45)

Milestone 500

Pull-up

314 Reps (+90)

Milestone 750

Squat

659 Reps (+45)

History (1)

History (1)

0 Comments

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