February 5, 2016 2:17 PM
3 rounds + 9 Deadlifts + 4 Muscle Ups | 91 reps | Rx'd
Level 73
643rd WOD
Result
Result
3 rounds + 9 Deadlifts + 4 Muscle Ups | 91 reps | Rx'dNotes
Yay muscle up fun time.
Notes
Yay muscle up fun time.
Stats
WOD Count
643rd
Level
73
Avg Power Output
63.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
643rd
Level
73
Avg Power Output
63.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,456 Reps (+27)Milestone 2,200
Deadlift
2,115 Reps (+36)Milestone 200
Muscle-up
184 Reps (+28)Milestone 225
Ring Muscle-up
184 Reps (+28)Milestone 10,000
Squat
8,023 Reps (+27)Milestone 450
Squat Clean
384 Reps (+27)History (1)
History (1)
