Dana Leenheer Dana Leenheer

02-07-2016 10:23 PM

02-07-2016 10:23 PM


Zimmerman Zimmerman

25:00 AMRAP:
11 Pull Up (Chest To Bar)s
2 Deadlifts, 315 lbs
10 Handstand Push Ups

25:00 AMRAP:
11 Pull Up (Chest To Bar)s
2 Deadlifts, 315 lbs
10 Handstand Push Ups

Result

7 rounds + 2 Pull Up (Chest To Bar)s | 163 reps | Rx'd

Result

7 rounds + 2 Pull Up (Chest To Bar)s | 163 reps | Rx'd

Notes

10-15min after lifting, didn't push this one

Notes

10-15min after lifting, didn't push this one

Community

Community


Stats

WOD Count

1886th

Level

90

Avg Power Output

31.0 (ft*lbs)/sec

Training Days

24 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1886th

Level

90

Avg Power Output

31.0 (ft*lbs)/sec

Training Days

24 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 10,000

Pull-up

9,791 Reps (+79)

Milestone 3,600

Handstand Push-up

3,566 Reps (+70)

Milestone 3,800

Deadlift

3,693 Reps (+14)

History (2)

History (2)

0 Comments

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