Nathan Salazar Nathan Salazar

02-08-2016 6:24 PM

02-08-2016 6:24 PM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 10 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 10 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars

Result

70 reps | Rx'd 15 reps

Result

70 reps | Rx'd 15 reps

Community

Community


Stats

WOD Count

898th

Level

76

Avg Power Output

132.9 (ft*lbs)/sec (+35.5)

Training Days

25 (2024)

History

3

Stats

WOD Count

898th

Level

76

Avg Power Output

132.9 (ft*lbs)/sec (+35.5)

Training Days

25 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

56 reps

Milestone Reached

Jerk

1,100 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,071 Reps (+40)

Milestone 600

Clean & Jerk

567 Reps (+40)

Milestone 1,300

Jerk

1,132 Reps (+40)

Milestone 4,500

Shoulder-to-Overhead

4,366 Reps (+40)

Milestone 2,000

Toes-to-Bar

1,854 Reps (+30)

History (3)

History (3)

1 / 3
4 Comments

Nice PR!
Nice PR!
Great job! But where's the bday burpees?!
I did them you must have left right before...hahaha!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Salazar. start your free trial
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