2 rounds of:
20 Muscle-ups
7 Rope Climbs, 15 ft
2 rounds of:
20 Muscle-ups
7 Rope Climbs, 15 ft
February 1, 2016 1:59 AM
8 mins 54 secs | Rx'd
Level 99
861st WOD
Result
Result
8 mins 54 secs | Rx'dStats
WOD Count
861st
Level
99
Avg Power Output
126.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
861st
Level
99
Avg Power Output
126.3 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
400 Reps
Movement Progress
Movement Progress
Milestone 1,600
Muscle-up
1,559 Reps (+40)Milestone 1,275
Ring Muscle-up
1,270 Reps (+40)Milestone 450
Rope Climb
406 Reps (+14)History (1)
History (1)
