10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
3 rounds + 30 Double Unders + 12 Power Snatches | 177 reps | Rx'd -0.033 roundsNotes
didn't do any DU sets unbroken. that slowed me down. gotta work on that... slowly improving.
Notes
didn't do any DU sets unbroken. that slowed me down. gotta work on that... slowly improving.
Stats
WOD Count
164th
Level
58
Training Days
9 (2024)
History
5
Stats
WOD Count
164th
Level
58
Training Days
9 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,601 Reps (+120)Milestone 4,000
Double Under
2,401 Reps (+120)Milestone 1,000
Snatch
601 Reps (+57)Milestone 500
Power Snatch
374 Reps (+57)History (5)
History (5)