Zach Winton Zach Winton

11-08-2011 8:40 PM

11-08-2011 8:40 PM


Carse Carse

50 m Bear Crawls
21 Squat Cleans 95 lbs
21 Double Unders
21 Deadlifts 185 lbs
21 24 in Box Jumps
50 m Bear Crawls
18 Squat Cleans 95 lbs
18 Double Unders
18 Deadlifts 185 lbs
18 24 in Box Jumps
50 m Bear Crawls
15 Squat Cleans 95 lbs
15 Double Unders
15 Deadlifts 185 lbs
15 24 in Box Jumps
50 m Bear Crawls
12 Squat Cleans 95 lbs
12 Double Unders
12 Deadlifts 185 lbs
12 24 in Box Jumps
50 m Bear Crawls
9 Squat Cleans 95 lbs
9 Double Unders
9 Deadlifts 185 lbs
9 24 in Box Jumps
50 m Bear Crawls
6 Squat Cleans 95 lbs
6 Double Unders
6 Deadlifts 185 lbs
6 24 in Box Jumps
50 m Bear Crawls
3 Squat Cleans 95 lbs
3 Double Unders
3 Deadlifts 185 lbs
3 24 in Box Jumps

50 m Bear Crawls
21 Squat Cleans 95 lbs
21 Double Unders
21 Deadlifts 185 lbs
21 24 in Box Jumps
50 m Bear Crawls
18 Squat Cleans 95 lbs
18 Double Unders
18 Deadlifts 185 lbs
18 24 in Box Jumps
50 m Bear Crawls
15 Squat Cleans 95 lbs
15 Double Unders
15 Deadlifts 185 lbs
15 24 in Box Jumps
50 m Bear Crawls
12 Squat Cleans 95 lbs
12 Double Unders
12 Deadlifts 185 lbs
12 24 in Box Jumps
50 m Bear Crawls
9 Squat Cleans 95 lbs
9 Double Unders
9 Deadlifts 185 lbs
9 24 in Box Jumps
50 m Bear Crawls
6 Squat Cleans 95 lbs
6 Double Unders
6 Deadlifts 185 lbs
6 24 in Box Jumps
50 m Bear Crawls
3 Squat Cleans 95 lbs
3 Double Unders
3 Deadlifts 185 lbs
3 24 in Box Jumps

Result

39 mins 45 secs | Rx'd

Result

39 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

122nd

Level

66

Training Days

118 (2024)

History

1

Stats

WOD Count

122nd

Level

66

Training Days

118 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

750 Reps

Milestone Reached

Squat Clean

150 Reps

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

815 Reps (+84)

Milestone 750

Clean

642 Reps (+84)

Milestone 600

Deadlift

595 Reps (+84)

Milestone 1,000

Double Under

828 Reps (+84)

Milestone 1,000

Jump Rope

828 Reps (+84)

Milestone 5,000

Squat

3,712 Reps (+84)

Milestone 300

Squat Clean

209 Reps (+84)

History (1)

History (1)

0 Comments

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