AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
250 reps | Rx'd ⚡ 108 repsStats
WOD Count
954th
Level
98
Avg Power Output
4.2 (ft*lbs)/sec
Training Days
35 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
954th
Level
98
Avg Power Output
4.2 (ft*lbs)/sec
Training Days
35 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,114 Reps (+0)Milestone 700
Overhead Squat
506 Reps (+0)History (4)
History (4)