Michael Robert Carter Michael Robert Carter

02-15-2016 6:52 PM

02-15-2016 6:52 PM


Jennifer Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 53 lbs
20 Box Jumps, 24 in

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 53 lbs
20 Box Jumps, 24 in

Result

20 rounds + 10 Pull-ups + 15 Kettlebell Swings + 5 Box Jumps | 930 reps | Rx'd

Result

20 rounds + 10 Pull-ups + 15 Kettlebell Swings + 5 Box Jumps | 930 reps | Rx'd

Notes

Partnered with Jarrett

Notes

Partnered with Jarrett

Community

Community


Stats

WOD Count

1078th

Level

99

Avg Power Output

179.4 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

1078th

Level

99

Avg Power Output

179.4 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

5,750 Reps

Milestone Reached

Kettlebell Swing

5,000 Reps

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,963 Reps (+210)

Milestone 6,250

Box Jump

5,950 Reps (+405)

Milestone 5,250

Kettlebell Swing

5,186 Reps (+315)

History (1)

History (1)

0 Comments

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