February 15, 2016 3:16 AM
23 rounds + 10 Pull-ups + 15 Kettlebell Swings | 1060 reps | Rx'd
Level 99
472nd WOD
Result
Result
23 rounds + 10 Pull-ups + 15 Kettlebell Swings | 1060 reps | Rx'dNotes
completed with partner, Tony
Notes
completed with partner, Tony
Stats
WOD Count
472nd
Level
99
Avg Power Output
230.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
472nd
Level
99
Avg Power Output
230.1 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
4,000 Reps
Milestone Reached
Box Jump
5,250 Reps
Milestone Reached
Kettlebell Swing
2,750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,017 Reps (+240)Milestone 5,750
Box Jump
5,388 Reps (+460)Milestone 3,000
Kettlebell Swing
2,971 Reps (+360)History (1)
History (1)
